If you take a look at people with good posture, you will notice several curves that are part of their spine. Their neck and lower back will curve inward, and their shoulder blade area will bend outward. These are the normal curves in people whose bones, joints, ligaments and muscles are healthy. The way the…
Monthly Archives: July 2010
Poor Posture? Part 1
You’ve probably heard people say, “sit up straight, keep your shoulders back and don’t slouch.” Children usually get that advice from their parents, and like all good advice it should last a lifetime, because poor posture can lead to a painful condition called postural syndrome. Postural syndrome can cause physical changes to the body and…
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